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🤔
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207.0 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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1570 kcal
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Fat: 86.35g | Prot: 84.06g | Carb: 123.54g.
Lunch: Honig-Senf-Dressing, Butter, Blumenkohl, Gemischter Salat mit Dressing, Möhrensalat, Gut & Günstig Pflanzencreme , Küchenmeister Dinkelmehl Typ 630, Seefisch Seelachsfilet. Dinner: Stührk Heringshappen Curry, Butter, Schwarzbrot. Snacks/Other: Aldi Trauben Kernlos. more...
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gaining 1.1 lb a week
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