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Weekly average
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147.9 lb
Lost so far: 1.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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1094 kcal
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Fat: 32.31g | Prot: 19.22g | Carb: 189.80g.
Breakfast: Peras, Naranjas, Manzana Verde, Plátano, Milbona Queso Edam, Aceite de Girasol, Hacendado Harina Fina de Maíz . more...
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losing 0.2 lb a week
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Pina_1's weight history
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