Weigh In record (no journal entry) for 29 December 2019
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178.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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1217 kcal
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Fat: 51.05g | Prot: 65.30g | Carb: 128.31g.
Breakfast: Heinz Original Beans in Tomato Sauce, Scrambled Egg . Lunch: Apples . Dinner: Lean or Extra Lean Ground Beef Meatballs, Green Giant Cream Style Corn, Carrots , Eat Smart Sweet Kale Salad. Snacks/Other: Tea with Milk and Sugar, Beatrice 0% Skim Milk, Black Diamond Old Cheddar Cheese, Apples . more...
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chubchubnomore's weight history
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