Weigh In record (no journal entry) for 14 November 2020
|
171.1 lb
Lost so far: 16.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2020:
|
452 kcal
|
Fat: 25.69g | Prot: 20.47g | Carb: 35.44g.
Breakfast: Parmalat Молоко 3,5%, Паштет из Куриной Печени, Лента Масло Сливочное 82,5%, Смак Хлеб Росток. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kitty_insta:_ekaterina_teplova's weight history
|