Weigh In record (no journal entry) for 11 November 2020
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131.8 lb
Lost so far: 2.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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454 kcal
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Fat: 39.20g | Prot: 11.07g | Carb: 18.85g.
Lunch: Teddy Super chunky peanuts 100%, 미주라 토스트, Jarrow Formulas MCT Oil, 프레지덩 무염버터. more...
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gaining 4.6 lb a week
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yumyammy's weight history
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