Weigh In record (no journal entry) for 10 November 2020
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138.5 lb
Lost so far: 37.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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764 kcal
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Fat: 48.52g | Prot: 32.81g | Carb: 32.80g.
Breakfast: Икра, Вареное Яйцо. Lunch: Соленые Огурцы с Укропом, Виктория Жульен с Курицей и Грибами, Гречка Отварная. more...
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gaining 6.2 lb a week
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