Weigh In record (no journal entry) for 07 November 2020
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201.5 lb
Lost so far: 24.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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1411 kcal
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Fat: 59.36g | Prot: 42.96g | Carb: 172.65g.
Breakfast: Ржаной Край Заварной Хлеб в Нарезке. Lunch: Савушкин Продукт Творог Зерненый Клубника, Тысяча Озер Масло Сливочное 82,5%, Тысяча Озер Масло Сливочное 82,5%, Рогачев Молоко 3,2%, Рис. more...
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losing 0.4 lb a week
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2242853's weight history
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