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Jep, die Eichhörnchen waren da!
🐿🐿🐿🐿🐿 🐿🐿🐿🐿🐿 🐿🐿
unfassbar trotz Kortison
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157.6 lb
Lost so far: 106.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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1262 kcal
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Fat: 68.04g | Prot: 35.22g | Carb: 127.38g.
Breakfast: Döbbe Multikorn Brötchen , Die Deichkäserei Küstenkäse, Alpro Barista Hafer, Aldi Maelkebotte, Wasa Vollkorn, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G). Lunch: Chiquita Banane. Snacks/Other: Grabower Helgoländer Waffel. more...
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losing 18.5 lb a week
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