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Judyrose1997
Journal
02 Nov 20
Judyrose1997's Journal, 02 November 2020
Judyrose1997's Profile
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Weigh In record (no journal entry) for 02 November 2020
147.0 lb
Lost so far:
98.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2020:
201 kcal
Fat: 28.11g | Prot: 0.07g | Carb: 0.00g.
Breakfast:
Poland Spring Water (Bottle), Sam's Choice Purified Drinking Water (20 oz), Aquafina Water (16.9 oz), Now Foods MCT Oil, Espresso Coffee, Great Value Bottled Water.
more...
1689 kcal
Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes.
more...
gaining 3.5 lb a week
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