Weigh In record (no journal entry) for 30 October 2020
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142.9 lb
Lost so far: 33.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carb: 0.99g.
Breakfast: Вареное Яйцо. more...
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gaining 9.3 lb a week
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kestiraz's weight history
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