Weigh In record (no journal entry) for 29 October 2020
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196.7 lb
Lost so far: 91.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2020:
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1370 kcal
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Fat: 57.43g | Prot: 77.93g | Carb: 122.90g.
Breakfast: Kemper Koch-Hinterschinken, Bellasan Vitareform, Goldähren Vital & Fit Mehrkornbrot. Lunch: Aldi Pizza Classico. Dinner: Aldi Wiener Schnitzel, Gut & Günstig Pfannengemüse Französische Art, Alpenmark Frischkäse Kräuter-Frisch. more...
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losing 3.1 lb a week
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Brigitte 00's weight history
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