Weigh In record (no journal entry) for 25 October 2020
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118.4 lb
Lost so far: 20.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1414 kcal
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Fat: 51.75g | Prot: 128.51g | Carb: 118.05g.
Breakfast: Банан, Жареная или Запеченная Курица (Кожа не Съедена), Сухие Жареные Очищенные Семечки, Kellogg's Dinosaurs. Lunch: Бахетле Талкыш Калеве. more...
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losing 0.4 lb a week
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