Weigh In record (no journal entry) for 20 October 2020
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142.9 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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944 kcal
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Fat: 38.57g | Prot: 17.47g | Carb: 92.52g.
Breakfast: Marmelade, Butter, Kaffee, Vollkornsemmel. Lunch: Duc De Coeur Zwiebelkuchen. Dinner: hanuta Hanuta, Weißwein, Weißwein. more...
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gaining 10.8 lb a week
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Bettyjean26's weight history
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