몰라영's Journal, 19 October 2020

골격근량: 30.7kg
체지방량: 11.9kg
체지방율: 18.0%

가슴둘레: 91.0cm
허리둘레: 85.0cm
허벅지둘레: 56.0cm
팔둘레: 31.2cm
종아리둘레:37.0cm
145.7 lb Lost so far: 0 lb.    Still to go: 145.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2020:
137 kcal Fat: 1.54g | Prot: 28.72g | Carb: 0.00g.   Breakfast: 닭가슴살. more...
gaining 1.5 lb a week

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Comments 
와우! 득근 득근!!! 
18 Oct 20 by member: Faust01

     
 

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