Weigh In record (no journal entry) for 15 October 2020
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127.9 lb
Lost so far: 48.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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605 kcal
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Fat: 23.11g | Prot: 65.79g | Carb: 24.71g.
Breakfast: Kraft Low Fat Slice Cheese, Carrefour Emmental Cheese, Egg Omelet. Lunch: Carrots, Broccoli, Cooked Salmon. Snacks/Other: Date. more...
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steady weight
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Ayshaaldhaheri's weight history
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