ami1130's Journal, 14 October 2020

그만쪄~~ㅠㅠ
100.3 lb Lost so far: 3.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2020:
440 kcal Fat: 11.61g | Prot: 10.53g | Carb: 77.34g.   Breakfast: 매일유업 소화가 잘되는 우유, 사과, 군고구마. more...
59 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.3 lb a week

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