icesoda's Journal, 07 October 2020

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109.1 lb Lost so far: 7.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2020:
1024 kcal Fat: 35.56g | Prot: 73.90g | Carb: 117.70g.   Breakfast: En Linea Barra de Cereal Cranberries, Capuchino, Mantequilla, Kingsbury Pan Perfecto, Café cortado. Lunch: Halo Top Creamery Vanilla Bean Ice Cream, Hellmann's Ketchup, Buen Corte Carne Molida Tártaro 4%. Dinner: San Jorge Mortadela Lisa, En Linea Mermelada de Mora, Great Value Mantequilla de Maní Crunchy, Kingsbury El Pan Perfecto, Hellmann's Ketchup, Buen Corte Carne Molida Tártaro 4%. Snacks/Other: Florestal Bala Flopi, Piña, Ecovida Galletas Zero sin Lactosa, Café cortado. more...
1528 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.7 lb a week



     
 

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