Weigh In record (no journal entry) for 04 October 2020
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141.5 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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536 kcal
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Fat: 5.70g | Prot: 10.98g | Carb: 108.78g.
Breakfast: REWE Bio Ahornsirup, Harry French Toast. more...
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gaining 4.6 lb a week
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Bettyjean26's weight history
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