Weigh In record (no journal entry) for 04 October 2020
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146.2 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2020:
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2121 kcal
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Fat: 91.41g | Prot: 51.90g | Carb: 264.14g.
Breakfast: Milbona Haltbare Vollmilch, Bananen, Crownfield Zarte Haferflocken, Senseo Extra Mild. Lunch: Aldi Apfelmus, Westland Old Amsterdam, Bienenstich, Kartoffelsalat, Maribel Sauerkirsch Konfitüre Extra, Grafschafter Malzmehrkornbrot, Milbona Paprika Süß-Scharf. Dinner: Ratatouille, Couscous (Gekocht). more...
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losing 3.1 lb a week
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Ana&'s weight history
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