Weigh In record (no journal entry) for 03 October 2020
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192.5 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2020:
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336 kcal
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Fat: 2.59g | Prot: 4.83g | Carb: 66.50g.
Breakfast: Sugar, الغندور بسكويت شاى . more...
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losing 0.8 lb a week
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amrkulib25's weight history
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