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🙂
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120.8 lb
Lost so far: 18.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1092 kcal
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Fat: 45.37g | Prot: 28.91g | Carb: 109.29g.
Breakfast: 아이스 아메리카노, 세븐일레븐 진미채 김밥. Lunch: 사층빵집 말차 앙버터 마카롱. Dinner: 백미, 보쌈, 원할머니 명품 육개장. Snacks/Other: 농심 닭다리 (66g), 호가든 호가든. more...
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losing 4.6 lb a week
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