Weigh In record (no journal entry) for 15 August 2013
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241.0 lb
Lost so far: 30.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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623 kcal
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Fat: 12.62g | Prot: 25.19g | Carb: 106.78g.
Breakfast: Bananas, Strawberry Jelly, Light Style 7-Grain Bread, Reduced Fat Peanut Butter. Lunch: Pears, Roasted Beef Merlot. more...
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losing 2.0 lb a week
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abby031's weight history
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