Weigh In record (no journal entry) for 25 September 2020
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196.2 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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2372 kcal
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Fat: 88.16g | Prot: 81.15g | Carb: 297.80g.
Breakfast: Milfina Milch 1,5% Fett, TiP Schoko Müsli, Knusperone Schoko Chips. Lunch: Käse, Gut Drei Eichen Hähnchenfleisch in Aspik, Lidl Weltmeisterbrötchen , REWE Bäcker Brötchen . Dinner: Franziskaner Weißbier Alkoholfrei, Dr. Oetker Pizza Funghi. Snacks/Other: Berliner, Duc De Coeur Blätterteigtaschen. more...
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gaining 4.6 lb a week
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