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Trotz Spitzkohl, 10.000Schritten täglich hatt der Mausespeck in Mengen es versaut. Die Ameisen waren da! 🐜🐜🐜🐜🐜 🐜
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160.7 lb
Lost so far: 103.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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535 kcal
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Fat: 30.80g | Prot: 30.49g | Carb: 34.17g.
Breakfast: Aldi Sommer Blüten Honig, Milsani Magerquark, Apostels Jogurti nach Klassisch Griechischer Art, Alpro Hafer Original. Lunch: Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G). more...
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gaining 9.3 lb a week
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