Weigh In record (no journal entry) for 24 September 2020
|
127.4 lb
Lost so far: 6.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2020:
|
1317 kcal
|
Fat: 38.25g | Prot: 87.30g | Carb: 149.35g.
Lunch: 푸르밀 드링킹 요구르트 사과, 구운계란, 서울약사신협 프로바이오생유산균. Dinner: 삼계탕, 누룽지. Snacks/Other: 트윅스 트윅스 (48.5g). more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yumyammy's weight history
|