Weigh In record (no journal entry) for 19 September 2020
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172.8 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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5831 kcal
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Fat: 240.37g | Prot: 261.91g | Carb: 641.54g.
Dinner: Telepizza Pizza Barbacoa (Mediana), Telepizza Pizza de la Huerta, Telepizza Hawaiana, Buitoni Pizza Barbacoa, Galbani Mozzarella. Snacks/Other: Harina de Trigo Blanco (Multi Usos), Président Mantequilla Fácil de Untar, Azúcar. more...
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losing 7.7 lb a week
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sunsum31's weight history
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