Weigh In record (no journal entry) for 19 September 2020
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174.8 lb
Lost so far: 18.3 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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122 kcal
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Fat: 10.85g | Prot: 0.97g | Carb: 5.19g.
Breakfast: Alpengut Schlagobers, Zucker, Normaler Kaffee. more...
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losing 1.9 lb a week
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babsb1's weight history
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