keine-ahnung's Journal, 16 September 2020

🤷🏼‍♀️
163.4 lb Lost so far: 6.4 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2020:
1580 kcal Fat: 56.52g | Prot: 102.57g | Carb: 148.98g.   Breakfast: REWE Bäcker Brötchen , Kaffee mit Milch. Lunch: Krombacher Radler, Ketchup, Halbes Hähnchen. Dinner: MinusL Schokopudding, REWE Bäcker Brötchen , Twix Twix. Snacks/Other: Kaffee mit Milch, Lidl Brezel. more...
steady weight

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