Weigh In record (no journal entry) for 15 September 2020
|
125.2 lb
Lost so far: 8.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2020:
|
702 kcal
|
Fat: 30.85g | Prot: 27.52g | Carb: 80.30g.
Lunch: 바나나, 서울약사신협 프로바이오생유산균, 매일 아몬드브리즈 언스위트, 아이파머스 해가준 사과생즙. Dinner: 구운계란, 방울 토마토. Snacks/Other: 오리온 오뜨 쇼콜라, 오리온 오뜨 치즈. more...
|
gaining 5.1 lb a week
|
 Comments
14 Sep 20 by member: jinny66
|
앗 감사합니다😂🤣 덕분에 군것질하고싶은 욕구를 꾹참아보겠어요!!
15 Sep 20 by member: yumyammy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yumyammy's weight history
|