Weigh In record (no journal entry) for 10 September 2020
|
162.3 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2020:
|
1501 kcal
|
Fat: 82.00g | Prot: 47.07g | Carb: 148.07g.
Breakfast: Banane, Aldi Trauben Kernlos. Lunch: Schmitz Omas Blutwurst, Möhrensalat, Sauerkraut, Salzkartoffeln. Dinner: REWE Bäcker Brötchen. Snacks/Other: Tee, Kaffee mit Milch, Aldi Dänisches Buttergebäck. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keine-ahnung's weight history
|