dalef_ef's Journal, 03 September 2020

Weigh In record (no journal entry) for 03 September 2020

175.5 lb Lost so far: 22.9 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 September 2020:

4277 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.6 lb a week

Comments

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03 Sep 20 by member: Bunte Teller


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dalef_ef's weight history