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😭
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110.9 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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766 kcal
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Fat: 39.48g | Prot: 43.83g | Carb: 62.57g.
Breakfast: Costa Cereal Bar Golden Cereal, Café cortado. Lunch: Espinacas, Huevo, Super Cerdo Plateada a la Chilena, Lechuga. Dinner: Varsovienne Bombones, Mandarinas, Hellmann's Ketchup, La Crianza Hamburguesa Vacuno. Snacks/Other: Arcor Rocklets Galletas Sabor Vainilla, Café cortado, Ambrosoli Mentitas Zero, Parade Creamer, Nescafé Tradición. more...
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gaining 1.2 lb a week
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