Weigh In record (no journal entry) for 27 August 2020
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143.7 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1071 kcal
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Fat: 62.58g | Prot: 90.43g | Carb: 34.83g.
Lunch: 부추, 한살림 생들기름, 엑스트라 버진 올리브 오일, 삼계탕. more...
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gaining 4.6 lb a week
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cat282's weight history
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