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😃😃😃
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262.1 lb
Lost so far: 30.4 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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2607 kcal
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Fat: 92.25g | Prot: 126.60g | Carb: 289.90g.
Breakfast: Caffè Espresso, Certossa Pan Bauletto Integrale, Latteria Latte Free From Lattosio, Puertosol 70% di Frutta Fragola. Lunch: Kania Dressing Erbette, Cetriolo (senza Buccia), Land Mozzarella Light, Certossa Pan Bauletto Integrale, Chef Select Insalata di Orzo e Farro. Dinner: Kania Senape Medio Piccante, Cetriolo (senza Buccia), Tuborg Birra, Salumeo Wurstel di Pollo, Certossa Pan Bauletto Integrale. Snacks/Other: Gelatelli Lemon & Lime Flavour, Fin Carré Cioccolato Fondente 74%, Banana. more...
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losing 9.3 lb a week
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