Weigh In record (no journal entry) for 25 August 2020
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200.0 lb
Lost so far: 10.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1716 kcal
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Fat: 63.77g | Prot: 61.82g | Carb: 218.86g.
Breakfast: Marque Repère Blanc de Dinde, Netto Weltmeisterbrot, Valensina Mildes Frühstück Milder Multi-Vitamin, Tomaten. Lunch: Marque Repère Blanc de Dinde, Netto Weltmeisterbrötchen , Tomaten. Dinner: Kaffee, Fabry's Salami-Käse Sandwich. Snacks/Other: Vitrex Pfirsich, Kinder Country, Karotten. more...
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steady weight
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