Brigitte 00's Journal, 11 August 2020

191.1 lb Lost so far: 97.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1568 kcal

Fat: 54.63g | Prot: 74.08g | Carb: 191.41g.   Breakfast:  Banane,  Ei, Milfina Milch 1,5% Fett, Diamant Weizenmehl Extra Type 405. Lunch:  Sonnenblumenkernbrötchen, Netto Joghurtdressing,  Gekochtes Ei, Hofmaier Hähnchenbrustfilet im Currymantel, Fresh Care Blattsalat Eisberg Mix. Dinner: Crusti Croc Mini Brotchips Zwiebel. Snacks/Other: De Beukelaer Prinzen Rolle Minis. more...

1072 kcal

Activities & Exercise: Radfahren 10km - 1 hour, Samsung Health - 23 hours. more...