keine-ahnung's Journal, 10 August 2020

Weigh In record (no journal entry) for 10 August 2020
168.2 lb Lost so far: 1.5 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2020:
168 kcal Fat: 0.99g | Prot: 6.07g | Carb: 32.55g.   Breakfast: REWE Bäcker Brötchen . Snacks/Other:  Leitungswasser,  Kaffee mit Milch. more...
gaining 0.4 lb a week

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