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Christin Krüger
Journal
06 Aug 20
Christin Krüger's Journal, 06 August 2020
Christin Krüger's Profile
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Weigh In record (no journal entry) for 06 August 2020
137.8 lb
Lost so far:
8.6 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2020:
1298 kcal
Fat: 49.35g | Prot: 39.83g | Carb: 141.02g.
Breakfast:
Low Carb Muffin, Kaffee mit Milch, Edeka Wraps, Henglein Frischer Hefeteig , Lambertz Blätterteiggebäck.
Lunch:
Dickmann's Schokokuss.
Dinner:
Schafskäse.
Snacks/Other:
Ja! Natürliches Mineralwasser Still, Lübzer Lemon Radler Klassisch.
more...
1916 kcal
Activities & Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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