Weigh In record (no journal entry) for 03 August 2020
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196.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2020:
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902 kcal
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Fat: 39.32g | Prot: 59.23g | Carb: 73.04g.
Lunch: Meat, White Rice, Green Tomatoes, Sugar. more...
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losing 0.8 lb a week
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amrkulib25's weight history
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