Weigh In record (no journal entry) for 09 July 2017
|
195.6 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2017:
|
1507 kcal
|
Fat: 109.41g | Prot: 116.23g | Carb: 13.83g.
Lunch: Hacendado Queso de Cabra Rulo, ElPozo Carne Picada Cerdo Iberico. Dinner: Gambas al Ajillo, Mascato Filetes de Merluza Argentina sin Piel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellolin's weight history
|