Weigh In record (no journal entry) for 03 August 2020
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162.3 lb
Lost so far: 14.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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440 kcal
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Fat: 22.41g | Prot: 54.55g | Carb: 1.51g.
Breakfast: Куриные Голени, Куриный Бульон. more...
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gaining 1.4 lb a week
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Aprilru's weight history
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