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Kilo kaybını nasıl paylaşıyorsunuz?
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139.6 lb
Lost so far: 17.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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552 kcal
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Fat: 28.83g | Prot: 12.72g | Carb: 61.54g.
Lunch: Biber Dolması. Dinner: Patlıcan Yemeği, Bulgur Pilavı. more...
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losing 2.1 lb a week
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esra0101's weight history
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