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Bauchumfang: - 5 cm
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222.9 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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2455 kcal
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Fat: 88.58g | Prot: 78.46g | Carb: 344.25g.
Breakfast: Kaffee, Mangosorbet, Eisstern Erdbeer Sorbet. Lunch: Hühnerbrühe, Cucina Balsamico Creme, Tomaten, American Style Chicken Wings, Milbona Sahne Joghurt Türkischer Art, Rote Zwiebeln, Knoblauch. Dinner: Metzgerfrisch Salami 1A, DM Bio Cashewmus , Alnatura Mandelmus Weiß , Alnatura Dattel Sirup , Wassermelone. Snacks/Other: Coca-Cola Coca-Cola. more...
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losing 0.6 lb a week
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