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🤢🤢🤢🤢
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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528 kcal
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Fat: 21.74g | Prot: 55.94g | Carb: 25.53g.
Breakfast: Nescafé Tradición. Lunch: Cachantun Agua Mas Manzana, Lechuga, Hellmann's Ketchup, Buen Corte Carne Molida Tártaro 4%, Tomates. Dinner: Varsovienne Chocolate sin Azúcar, El Buen Corte Tártaro 4% Grasa, Maggi Sopa de Pollo con Verduras, Huevo. Snacks/Other: Benedictino Agua Sabor Frutilla, Halls Caramelo, Café cortado. more...
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gaining 1.8 lb a week
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