Weigh In record (no journal entry) for 21 July 2020
|
132.9 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2020:
|
1801 kcal
|
Fat: 69.91g | Prot: 33.66g | Carb: 265.21g.
Breakfast: Рогачев Сгущенка, Жареное Яйцо без Жира, Пряник. Lunch: Пряник, Майонез, Жареная Картошка. Dinner: Картофельный Суп, Сгущенка, Аладушкин Оладушки с Шоколадом, Сгущенка, Пряники. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vika999999999's weight history
|