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big-mama41
Journal
03 May 20
big-mama41's Journal, 03 May 2020
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Weigh In record (no journal entry) for 03 May 2020
201.9 lb
Lost so far:
0 lb
.
Still to go:
65.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2020:
1500 kcal
Fat: 35.02g | Prot: 77.28g | Carb: 86.50g.
Breakfast:
Orangensaft, Gutfried Geflügelwurst, Mischkornbrot, Tomaten, Spiegelei ohne Fett, Kaffee mit Milch.
Dinner:
Merlot, Pangasiusfilet, Rotbarsch.
Snacks/Other:
Wassermelone.
more...
2501 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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