Weigh In record (no journal entry) for 20 July 2020
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189.4 lb
Lost so far: 98.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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1628 kcal
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Fat: 31.83g | Prot: 51.22g | Carb: 278.58g.
Breakfast: Grandessa Erdbeer Konfitüre Extra, Aldi Buttertoast. Lunch: Apostels Zaziki, Kartoffeln, Almare Alaska Seelachs. Dinner: Grandessa Nuss Eishörnchen. Snacks/Other: Choco Bistro Vollkorn-Butterkeks, Eurosnack Maisstangen. more...
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gaining 0.1 lb a week
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Brigitte 00's weight history
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