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ami1130
Journal
19 Jul 20
ami1130's Journal, 19 July 2020
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어제 좀.. 너무 먹었지..늦은 밤까지...
101.0 lb
Lost so far:
2.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2020:
1473 kcal
Fat: 93.68g | Prot: 71.26g | Carb: 87.52g.
Dinner:
김치, 찐고구마, 청양고추, 매일 아몬드브리즈 오리지널, 토시살.
Snacks/Other:
복숭아, 카누 카누 다크로스트 미니, 오리온 다쿠아즈.
more...
328 kcal
Activities & Exercise:
Hula Hoop - 1 hour, Apple Health - 23 hours.
more...
gaining 6.2 lb a week
1 Supporter
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Comments
아.... 저도 그 심정.. 이해합니다ㅠㅠㅠㅠㅠㅠ
19 Jul 20 by member:
lovely_mj
또 열심히 빼볼까 합니다..ㅠㅠ
19 Jul 20 by member:
ami1130
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