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Ergebnis nach 4 Wochen Elternzeit mit sehr wenig Bewegung und einem gefühlten Restaurant - Marathon. 🤦🏼♂️😒 wird Zeit wieder mehr Zuhause zu essen 💪
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180.3 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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1750 kcal
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Fat: 68.22g | Prot: 85.86g | Carb: 191.80g.
Breakfast: Castelli Pecorino Romano, Milch 1,5%, Clean Foods Raw Pancake, Granini Die Limo Pink Grapefruit + Cranberry, Barney's Best Crunchy Peanut Butter. Lunch: Granini Frucht Bonbons Multivitamin , Häagen-Dazs Strawberries & Cream, Innocent Smoothie Brombeere, Erdbeere & Johannisbeere. Dinner: Pellkartoffeln, Purland Rinderspieße, Iglo Rahm-Spinat. Snacks/Other: Reese's Peanut Butter Cups , Treets The Peanut Company. more...
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gaining 1.0 lb a week
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