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EggBeater42
Journal
17 Jul 20
EggBeater42's Journal, 17 July 2020
EggBeater42's Profile
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Weigh In record (no journal entry) for 17 July 2020
143.9 lb
Lost so far:
0 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2020:
920 kcal
Fat: 48.69g | Prot: 28.14g | Carb: 97.34g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chocolate Muffin.
Lunch:
Double Bubble Bubble Gum, Cadbury's Caramilk Chocolate Bar, Nestle Aero Bubbles, Rice Crackers, Baba Ghanoush.
Dinner:
Spinach, Egg.
Snacks/Other:
Starbucks Vanilla Sweet Cream Cold Brew (Grande).
more...
1659 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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